SIGNATURE SPLIT
16 Seasons
Rooted in classical technique and elevated with Grace’s signature energy, this 14-day program is your go-to for sculpting, lengthening, and strengthening from head to toe.
Each class blends ballet-inspired movement with a modern edge, delivering low-impact workouts that create a deep, full-body burn. Expect a mix of standing sequences at the chair and controlled mat work, designed to build strength, balance, and control through small, intentional movements.
Equipment: 2-5lbs weights, pilates ball, chair or barre, band, ankle weights
Add into your calendar:
https://www.addevent.com/calendar/wxlfqfdmdzfc
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25 MINUTE BOOTY FOCUS BARRE BURN WITH GRACE
Episode 1
A 25-minute booty-focused barre burn with Grace designed to target your glutes and obliques through classic barre movements. After a quick warm-up, you’ll take it down to the mat for the remainder of class. Expect pulses, lifts, and controlled holds that fire up your glutes and core from every an...