NEW! PRENATAL WORKOUTS

NEW! PRENATAL WORKOUTS

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NEW! PRENATAL WORKOUTS
  • PRENATAL WEEK 25 | DAY 1 | NEW! 10 MINUTE HIP OPENER & MOBILITY

    Episode 1

    Release tension and create space with this 10-minute hip opener and mobility class, designed especially for mamas-to-be. At 25 weeks pregnant, these are the stretches Calyn is personally incorporating every night and after workouts to keep her hips feeling open and supported. These moves are perf...