NEW! PRENATAL WORKOUTS

NEW! PRENATAL WORKOUTS

21 Seasons
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NEW! PRENATAL WORKOUTS
  • PRENATAL WEEK 29 | DAY 1 | NEW! 35 MINUTE FULL BODY

    Episode 1

    At 29 weeks pregnant, Calyn leads you through a 35-minute full-body workout designed to keep you feeling strong. You’ll move through three circuits — the first once, the next two twice — to really sink into each muscle and movement. Expect a balanced mix of bicep curls, bench push-ups, side plank...