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PRENATAL WEEK 29 | DAY 1 | NEW! 35 MINUTE FULL BODY
Episode 1
At 29 weeks pregnant, Calyn leads you through a 35-minute full-body workout designed to keep you feeling strong. You’ll move through three circuits — the first once, the next two twice — to really sink into each muscle and movement. Expect a balanced mix of bicep curls, bench push-ups, side plank...