NEW! PRENATAL WORKOUTS

NEW! PRENATAL WORKOUTS

21 Seasons
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NEW! PRENATAL WORKOUTS
  • PRENATAL WEEK 33 | DAY 1 | NEW! 25 MINUTES FULL BODY STRENGTH

    Episode 1

    Move with Calyn in this Week 33 full-body prenatal workout. Using just ankle weights and a pair of dumbbells, you’ll start standing and fire up your legs with squats, sumo squats, and more before heading into an upper-body circuit. Finish on the mat with a little core and arms. Perfect for mamas ...