-
PRENATAL WEEK 35 | DAY 1 | NEW! 15 MINUTE MOBILITY & BREATH WORK WITH CALYN
Episode 1
We’re in the home stretch, Week 35 is here! This mat-based class focuses on gentle mobility and breath work to help you prep your body for birth. You’ll move through stretching, hip flexor mobility, and grounding breath exercises - everything that feels good as you approach the final weeks. It’s ...