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PRENATAL WEEK 17 | DAY 1 | 35 MINUTE FULL BODY STRENGTH WITH CALYN
Episode 1
Join Calyn at 17 weeks pregnant for a full-body strength workout. In just 35 minutes, you’ll move through two strength-focused circuits—each repeated twice—before finishing with a core-focused burn using a Pilates ball.
Dumbbells, 10lb Dumbbells, 15lb-25lb Dumbbells, Pilates Ball, Bench (Optional)