This full-body barre class brings the burn from start to finish. You’ll begin standing with a resistance band, using a wall or stable surface to move through a barre series that targets your legs until they hit that signature shake. Then, take it to the mat to fire up your glutes, before finishing with focused ab work and a juicy stretch to open everything up and leave you feeling strong and lengthened.
Equipment: Resistance Band, 2lb Dumbbells, Ankle Weights, Wall
Workout set: https://joinform.com/products/double-strap-bra-black
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