MODIFIED SPLIT

MODIFIED SPLIT

24 Seasons

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Triple Threat Tone Modified Spilt brings the heat! Over 24 days, Grace leads you through spicy, sweat-forward workouts that sculpt and strengthen your triple threat — arms, abs, and ass. Expect express-style sessions, high energy, and confidence-boosting movement. This program is your permission to move boldly, take up space, and love yourself out loud.

Equipment: Pilates Ball, Ankle Weights, Light Dumbbells, Resistance Band

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MODIFIED SPLIT

1 Episode

  • 30 MINUTE FULL BODY TONE & SCULPT WITH GRACE
    35:28
    30 MINUTE FULL BODY TONE & SCULPT WITH GRACE
    Episode 1

    30 MINUTE FULL BODY TONE & SCULPT WITH GRACE

    Episode 1

    Welcome to Day 1 of Triple Threat Tone! This 33-minute full-body workout sets the tone for the entire program, flowing through signature movements that’ll fire up all of your muscles. Use light weights to build heat and tone from head to toe, then finish with a Pilates ball work to activate your ...

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