MODIFIED SPLIT

MODIFIED SPLIT

24 Seasons

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Triple Threat Tone Modified Spilt brings the heat! Over 24 days, Grace leads you through spicy, sweat-forward workouts that sculpt and strengthen your triple threat — arms, abs, and ass. Expect express-style sessions, high energy, and confidence-boosting movement. This program is your permission to move boldly, take up space, and love yourself out loud.

Equipment: Pilates Ball, Ankle Weights, Light Dumbbells, Resistance Band

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MODIFIED SPLIT

1 Episode

  • 13 MINUTE CORE CRUSHER SCULPT WITH GRACE
    15:59
    13 MINUTE CORE CRUSHER SCULPT WITH GRACE
    Episode 1

    13 MINUTE CORE CRUSHER SCULPT WITH GRACE

    Episode 1

    This quick oblique-focused workout targets a muscle group we often forget to train, but use constantly in everyday life. You’ll strengthen your side body while creating those gorgeous lines down the abs that support you through all the movements of daily life. Short, effective, and a sneaky burn ...

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