MODIFIED SPLIT

MODIFIED SPLIT

24 Seasons

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Triple Threat Tone Modified Spilt brings the heat! Over 24 days, Grace leads you through spicy, sweat-forward workouts that sculpt and strengthen your triple threat — arms, abs, and ass. Expect express-style sessions, high energy, and confidence-boosting movement. This program is your permission to move boldly, take up space, and love yourself out loud.

Equipment: Pilates Ball, Ankle Weights, Light Dumbbells, Resistance Band

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MODIFIED SPLIT

1 Episode

  • 40 MINUTE FULL BODY SCULPT & TONE WITH GRACE
    43:07
    40 MINUTE FULL BODY SCULPT & TONE WITH GRACE
    Episode 1

    40 MINUTE FULL BODY SCULPT & TONE WITH GRACE

    Episode 1

    Grace heard your requests for longer classes, so here it is! This 40-minute sculpt targets your entire body and moves fast, keeping you on the mat for planks, tricep dips, crunches, and more, with a signature arm burn-out to finish. Want to level up? Add ankle weights for the entire class.

    Equip...

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