SIGNATURE SPLIT

SIGNATURE SPLIT

15 Seasons

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Triple Threat Tone brings the heat! Over 14 days, Grace leads you through spicy, sweat-forward workouts that sculpt and strengthen your triple threat — arms, abs, and ass. Expect express-style sessions, high energy, and confidence-boosting movement. This program is your permission to move boldly, take up space, and love yourself out loud.

Equipment: Pilates Ball, Ankle Weights, Light Dumbbells, Resistance Band

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SIGNATURE SPLIT

1 Episode

  • 30 MINUTE TONE IT OUT FULL BODY PILATES SCULPT WITH GRACE
    33:04
    30 MINUTE TONE IT OUT FULL BODY PILATES SCULPT WITH GRACE
    Episode 1

    30 MINUTE TONE IT OUT FULL BODY PILATES SCULPT WITH GRACE

    Episode 1

    Sculpt from head to toe in this 30-minute full body Pilates burn. After a quick warmup, you’ll stay on the mat the entire workout as you target your arms, abs, and booty. Expect a plank series, crunches, plenty of arm pulses, and single-leg glute bridges. All you need is a light pair of dumbbells...

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