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This one's all about that booty. Two circuits, two rounds each, with 45 seconds of work and 15 seconds of rest to keep your heart racing and your glutes burning. Think RDLs, donkey kicks, fire hydrants, curtsy lunges, and all the lower body goodness. Your booty will be on fire!
Equipment: 5lb Dumbbells, 10lb Dumbbells, 15lb Dumbbell
Workout set: https://joinform.com/collections/sports-bras/products/slim-supporter-navy
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