BREAKFAST BURRITO

Serves: 8
Cook Time: 35 min
Prep Time: 5 min
Protein: ~25G per serving

Ingredients:
1 large russet potato, diced
1 tbsp olive oil
2 large bell peppers, diced (any colors)
1 medium onion, diced
8 servings pre-cooked breakfast sausage of choice (chicken, pork, veggie), diced...

ROASTED RED PEPPER EGG BITES

Makes: 12 egg bites
Cook Time: 20 min
Prep Time: 10 min

Ingredients:
12 whole eggs
3⁄4 cup roasted red bell peppers, diced
Handful of spinach, diced
1/3 cup of goat or feta crumbles
Olive oil
Salt & pepper

Directions:
1. Lightly grease a muffin tin with olive o...

MEDITERRANEAN BREAKFAST TOAST

Serves: 1
Cook Time: 2 min
Prep Time: 5 min
Protein: ~28G

Ingredients:
1 slice sourdough bread
2 tbsp hummus
2 egg bites (from prep), cut into pieces
3-4 cherry tomatoes, sliced
2 tbsp red onion, thinly sliced
2 tbsp feta cheese
Salt & pepper to taste
Optional: ...