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PILATES

35 MINUTE FULL BODY SIGNATURE HIIT WITH GRACE

36m
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A 35 minute full body class with a little dance cardio, light arms, glutes, and a ball core finisher. Equipment: Pilates ball, 5 lb weights, 2 lb hand weights

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Workout Set: https://joinform.com/products/form-cami-navy-white

Up Next in MONDAY: NEW! FULL BODY

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