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20 MINUTE GLUTE & INNER THIGH PILATES & STRENGTH COMBO WITH CALYN

PILATES X STRENGTH WEEKLY SCHEDULE • 19m
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    We’re hitting it all today—arms, legs, core, and more! This full-body class will have you sweating through three circuits, featuring moves like deadlifts, hammer curls, overhead sit-ups, and more.

    Equipment: 5-10lbs Dumbbells
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