BLACKENED SALMON TACOS

Serves: 1
Cook Time: 10 min
Prep Time: 7 min
Protein: ~33+G

Ingredients:
Tortillas of choice
1 5oz salmon filet
1/4 cup purple cabbage, thinly sliced
1/4 cup green cabbage, thinly sliced
1/4 cup shredded carrot
1/2 mango or pineapple, diced
1 lime, juiced
1 tsp white vinegar
2 tsp olive oil

Spices:
1/2 tsp smoked paprika
1/2 tsp garlic powder
1/4 tsp onion powder
1/8 tsp cayenne pepper
1/4 tsp oregano
1/8 tsp salt + 1/8 tsp pepper
Optional toppings: hot sauce, avocado, jalapeno, cilantro, etc.

Directions:
1. Mix together all of the spices in a bowl then brush on top of the salmon filet to coat completely.
2. Heat half of the olive oil in a pan on medium/high heat. Once hot, add the salmon (skin side up/seasoned side down). Sear about 3-5 minutes until blacked. Flip over and sear another 3-5 minutes until cooked through. Using a fork, shred salmon into pieces. Set aside.
3. In a bowl, combine purple cabbage, green cabbage, carrot, mango, lime juice, vinegar and the remaining olive oil. Mix well.
4. Build your tacos by placing a handful of the slaw on each taco followed by a scoop of salmon. Add your favorite toppings and enjoy!

Nutrition Fact:
Salmon is packed with omega-3 fatty acids, essential for maintaining optimal brain function and cognitive health. Its rich nutrient profile supports neurotransmitter function, promoting mental clarity and overall brain health. It’s recommended to eat omega-3 rich fish at least 2x per week.